If you've listened to this podcast for a while, you'll know that I hold a belief that there's still someone out there who I haven't met yet, that will change my life in profound ways. This episode is an attempt to honor someone who left a lasting impact on my life. In April 2019 during my lengthy stay in the hospital, I was privileged to have a very special person care for me. Her name was Rachel Petersen. Rachel was a nurse at the Anschutz Medical Center, in Aurora, Colorado. Sadly, Rachel passed away recently. The news was devastating to read about, and my wife and I are still trying to process her sudden loss. To learn more about Rachel, and the first annual 5K Scrub Run honoring her visit, https://5kscrubrun.org/. 

.

Looking to further your mindfulness practice? Check out the Mental Events mindfulness journal. It's dedicated to examining the workability of the mind's proposed solutions to problems, and offers an opportunity to step back from giving over your life to negative thoughts.
.
Wanting to integrate mindfulness into your life? Sign up to receive my free Mindfulness Framework video.
.

Watch this video to learn more about Mental Events Therapy.

 .

Watch this video to learn more about the benefits of online therapy with Mental Events.

.
As always, we'd like to hear from you. Send your questions via email - hello@mentalevents.com.

.

Connect with Mental Events on social media:

Instagram @mentalevents

Facebook @mentaleventstherapy.